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A tailored 12-month programme designed to support you over the long term.
What you get:
Easy consultation form
20-minute consultation call (online)
Be supported for 12 months
A first-month programme check-in
Up to 6 additional in-programme check-ins
Access to Jess via WhatsApp
Mindful motivational videos
Post programme round-up email
Best if you are working seriously towards a long-term goal, want consistent support guaranteed, value affordable motivation to build sustained habits, want constantly dynamic workouts and challenges, or want to invest in long-term health.
A tailored 12-month programme designed to support you over the long term.
What you get:
Easy consultation form
20-minute consultation call (online)
Be supported for 12 months
A first-month programme check-in
Up to 6 additional in-programme check-ins
Access to Jess via WhatsApp
Mindful motivational videos
Post programme round-up email
Best if you are working seriously towards a long-term goal, want consistent support guaranteed, value affordable motivation to build sustained habits, want constantly dynamic workouts and challenges, or want to invest in long-term health.