Jess is a fitness enthusiast turned coach, with a passion for helping people build strength, confidence, and longevity. She began her fitness journey competing in bikini fitness competitions between 2015 and 2018, earning three trophies, including 2nd place in Miss Bikini and top finishes in Miss Fitness Model and physique categories.

In 2019, Jess qualified as a certified spin instructor, then quickly added group fitness and personal training certifications. Over the past six years, she has taught and trained across renowned gyms including GymBox, Reshape Beckenham Junction, Kings Cross Fitness, Lift Studio London, Three Tribes, and One Rebel. She’s also been a Nike Training Club Ambassador and regularly participates in Nike Women’s Runs. Today, she continues to offer classes at Reshape while supporting clients online through her coaching programmes.

Jess is passionate about mindfulness, meditation, and centering wellness, always focusing on building strength, mobility, and long-term health over aesthetics. Outside of fitness, she is a mother to a one-year-old, enjoys theatre, drama, dance, and travel, and brings her personal experiences—including living with ADHD—into her coaching philosophy: a warm, grounded approach that meets people where they are.