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A 4-week programme designed just for you, to kick-start you or reorient your workouts. It gets you set up to train confidently towards your fitness goals.
What you get:
Easy consultation form
4-week workout programme
Post programme roundup
Best if you are new to training, a first-time gym user, or looking for a new workout challenge.
A 4-week programme designed just for you, to kick-start you or reorient your workouts. It gets you set up to train confidently towards your fitness goals.
What you get:
Easy consultation form
4-week workout programme
Post programme roundup
Best if you are new to training, a first-time gym user, or looking for a new workout challenge.